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Flax Seeds |
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Organic Flax Seed
Science
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Science
Composition
of the flax seed
- Oil (38%)which is comprised
mainly of:
- Alpha linolenic Acid (an Omega-3
fatty acid)
- Linolenic Acid (and Omega 6 fatty
acid)
- Oleic Acid (an Omega 9 fatty acid
which is also the predominant fatty acid found in
olive oil)
- Fiber (28%)
- Protein (19.5 %)
- Carbohydrates (6.5%) There are simple
sugars, lignans, phenolic acids and hemicellulose.
- Ash (4%) This is the inorganic components
of the seed that would be left after all the organic components
of the seed were burned off.
- Minerals (1.8%) Calcium, Iron, Phosphorous,
Magnesium, Potassium, Sodium, Copper, Zinc, Manganese,
Selenium
- Vitamins A, B1, B2, D, E, and Niacin
(0.32%)
- Lecithin (0.15%)
- Flavonoids (0.1%)
- Phytic acid (0.1 %)
The essential fatty acids in flax oil
are the best known constituent of the flax seed. There has
been lots of research done on the use of flax seed in the
treatment or prevention of sickness and disease.
Emerging scientific evidence has begun
to focus on another healing element found in the fibrous
shell hull of the flaxseed. Special phytochemical constituents
have been isolated in flax, that once ingested are converted
to potent cancer fighting and preventative compounds called
mammalian lignans. Extensive evidence from numerous research
institutes has revealed the potent anti-cancer properties
exhibited by these amazing natural plant chemicals. Lignans
have been shown to prevent the cause of colon and breast
cancers where they start, by normalizing hormone metabolism
responsible for the disease. Lignans are phytonutrients
(plant compounds) found in high-fiber foods such as grains,
legumes, fruits, and vegetables. Flaxseeds are the most
abundant source of plant lignans, containing over 100 times
more than other common plant sources. Some studies indicate
lignans have anti-carcinogenic effects and may protect against
cancer. Several clinical research centers, including the
National Cancer Institute, are currently studying the preventive
and nutritional benefits of flaxseed lignans on humans.
Lignans are not abundant in the oil (they
comprise less than 2% of the oil). They are, however, a
part of the hull of the seed and are packaged with all the
other antioxidants and protective factors in the seed. Lignans
are a group of phytonutrients which are found in all seeds
and grains. Other sources of lignans such as rye, buckwheat,
millet, soya, and barley, yield 2-5 micrograms of lignans
per gram (mcg/g) of grain. Flax seed yields an extraordinary
800 mcg/g of lignans.
Lignans were first discovered in flax
seeds in the mid 1950's.1 The first interests in SDG's arose
in the mid 1980's. Since the seed is mostly fat and the
lignans are such a small percentage of the seed it has only
been in recent years that there has been a process which
will highly concentrate the lignans of the flax seed. Scientific
studies have suggested that the lignans interfere with the
development of breast, prostate, colon and other cancers.
Cancer now strikes one in three Americans. Research has
also shown that people who excrete high amounts of lignans
in their urine (indicative of a high intake) have markedly
lower cancer rates.2 Conversely, investigators reported
that the level of lignans in the body were lower in patients
with breast cancer than in tumor free patients. 3
The lignan compounds have shown such
extraordinary potential that they have been studied by the
National Cancer Institute for their cancer preventative
properties. The SDG lignan not only has anticancer properties,
it has anti-viral , anti-bacterial, and anti-fungal properties.
It is also a powerful anti-oxidant. Most of the SDGs tested
for their antioxidant activity have shown themselves to
be 5 time greater in activity than Vitamin E.
- Adlercreutz H., et al. "Excretion
of the lignans enterolactone and enterodiol and of ezuol
in omnivorous and vegetarian potmenopausal women and in
women with breat cancer"
- Bakke, J.E., and H.J. Kloesterman,
"A new diflucoside from flaxseed". Preceedings
of the North Dakota Academy of Science, 1956; 10:1 8-22
- Adlercreutz, H., Mazur, W. "Phyto-estrogens
and Western Diseases" Ann. Med., 19897,29(2):95-120
- Prasad, K. "Antioxidant
Activity of Secoisolariciresinol Ddiglycoside derived
Metabolites, Secoisolariciresinol, Enterodiol, and Enterolactone"
Int. Journal of Angiology, 2000 Oct. 9(4): 220-225
| NutriMelt®
Flax Seeds |
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|
Organic Flax Seed
Science
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